Question 1

What type of gym is GI Fit Studio?

Accepted Answer

GI Fit Studio is a high-intensity strength training gym in Hawthorne, California. We specialize in small group HIIT classes, bootcamp-style workouts, and functional fitness training with personal coaching. Our class sizes are kept small so coaches know every member by name.

Question 2

Where is GI Fit Studio located?

Accepted Answer

GI Fit Studio is located at 12905 Hawthorne Blvd, Hawthorne, CA 90250. We serve the South Bay area including Inglewood, Lawndale, Gardena, El Segundo, Torrance, Redondo Beach, Manhattan Beach, and surrounding communities.

Question 3

Do I need to be in shape to join GI Fit Studio?

Accepted Answer

Absolutely not. GI Fit Studio welcomes all fitness levels, from complete beginners to experienced athletes. Our coaches modify every workout to match your current abilities while challenging you to improve. We believe every body is unique and tailor our approach accordingly.

Question 4

What are the membership options at GI Fit Studio?

Accepted Answer

We offer several membership tiers: 3 Days/Week ($99/mo), 4 Days/Week ($115/mo), Unlimited ($130/mo), Student ($75/mo, must be under 24), Drop-In ($20/class), and Home Workouts ($30/mo). All memberships include personal coaching and access to all programs.

Question 5

Does GI Fit Studio offer meal plans?

Accepted Answer

Yes, GI Fit Studio provides custom meal plans designed to complement your training and accelerate your results. Meal planning guidance is included with membership to help you build sustainable nutrition habits.

Question 6

What are the class times at GI Fit Studio?

Accepted Answer

GI Fit Studio is open Monday through Thursday from 5 AM to 10 AM and 5 PM to 7 PM. Friday hours are 5 AM to 7:15 AM and 1 PM to 4 PM. Saturday is 6 AM to 7 AM. Closed Sunday. Check our schedule page for the full weekly class calendar.

Question 7

Is GI Fit Studio a good alternative to CrossFit?

Accepted Answer

Yes. GI Fit Studio offers high-intensity functional fitness training similar to CrossFit but with a focus on dumbbell-based workouts, personal attention, and a more intimate community setting. Our classes are under 60 minutes and designed for all fitness levels.

March 2023